You know how we all say “I put myself down?” That is largely a habit, often powered by an unfair, inaccurate, unkind #superego. Be...

Stop one big #bad thing. Tell us what it is if you'd like or write be personally below at BBever1008@aol.com Start one big #good thing....

Restraint is a behavioral jewel. A lot of my #psychotherapy work is helping people deal with the consequences of only one action! As...

We idolize something or someone. Our fantasy comes with the built in presumption that we will think or feel a certain way if we get that...

The trouble with people who are possibly headed for divorce is that they have unwittingly created an environment where it is hard to...

It hurts to disappoint people. It hurts real bad to really disappoint people. Especially those you love. Be more careful around them...